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New Approach

Tuesday, March 20, 2012

Well I've been doing some looking into it and I'm going to start a new approach tomorrow. I'm still trying to get more water in during the day so I bought a 28oz water bottle for at work. Hopefully that will encourage me to drink even more. I've also started to drink more at night.

Tomorrow I'm going to get back into doing my strength training which has fallen by the wayside lately with how busy I've been. But also another major change I'm going to try to make is my food. Since I've been struggling with losing weight but have been working out a lot, I can only assume that it has to do with my food choices...which doesn't surprise me. So starting tomorrow I'm going to start the Slim-fast plan and see how that works out. I'm actually pretty excited about it.

Hopefully I'll have good news soon.
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Member Comments About This Blog Post
    I have 2 metal water bottles that are over 20 oz but less than 32 oz.. I generally drink 3 of them during my shift plus about 2 cups of tea.I may get up to pee often but I feel better
    2162 days ago
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