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Im sorry but its time for me to say good bye

Tuesday, March 20, 2012

Im sorry but its time for me to say good bye Mr Hershey, Ms Fritolay, and Mr M&M.

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We have had many good times together, but now I must spend time with Ms Apple {not the computer}, Mr Celery and Ms Roamaine. Our time together has changed my outlook on life, especially my clothing size. I must say goodbye to you and hello to my new friends.

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This has been coming a long time, as I have been letting you go more and more as I learn that my new friends are healthier for me. Of course along the path, I loved your little mini versions, but still found myself indulging more then I should in your company.

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I wont forget the long car drives with Mr M&M, as you were my sole companion. I wont forget my tv time with Ms Fritolay, nor will I forget my special treat days with Mr Hershey. I wont cherish those days, I just want to remember where I never want to go again. Oh, I know I can have you in moderation, but right now Im sorry Its time for me to say goodbye. Goodbye

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Im sorry its time to say goodbye Mr couch potato, Mr computer chair and Ms Idont Feellikeit.
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Today starts a new day for me Mr couch potato I will see you only 1 hour a day,
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Mr computer chair I need to visit you just a little longer then Mr couch potato, but will keep you at a minimum of three hours a day.
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As for Ms Idont Feellikeit You are getting a kick in the butt and shown the door for outside walking with Mr brutus the dog, you will be meeting Mr treadmill in the afternoon for a 40 minute walk, and you will meet ms videotape for strength training. I will feel stronger, better, and healthier with these new friends. Goodbye.

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I wrote this post back in 2009 and felt the need to share it again - as we go along on our journey to health - atleast for me any ways - I have learned to say GOODBYE to many unhealthy habits and foods.

I have come a long way baby!

10 years of not smoking!

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