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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Prenatal Yoga: Neck and Shoulder Release
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Kid-Friendly Waffle Kabobs
Happy 1st Day of Spring!
Tuesday, March 20, 2012
It's such a beautiful day today! To stay motivated, I made myself a reward jar :)
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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