Tuesday, March 20, 2012
I'm exhausted....I had a meeting with my therapist today. We actually talked about me today. Uggg... that is exhausting. I went to Zumba this morning and really feel like I'm starting to rock it again! Yay for that! The weather is so helping my mood. I've been drinking half caf coffee in the morning and early afternoon. It seems to give me a little push to get myself going. I'll take it. So dinner will be steamed fish and broccoli. Yummy and healthy. I can't believe how much sodium is bloating me lately. I really need to be aware of what I put in. I want to get really vigilant about food. Those shorts and cute tees are coming out and I need to make some changes. I'm getting some great walks in with friends as well as my Zumba 3 days a week. So exercise is spot on...its the darn food choices that are killing me. Focus...focus! Hope my Sparkies are all doing well. Have a great first day of Spring!