Tuesday, March 20, 2012
For me nutri system was not gastroparisis friendly. My tummy rejected the food by the end of the day. I am not sure if there was too much fiber or too much protien. I am beginning to think I am going to need to go to a nutritionist to figure out a plan that will stop me from storing the carbs...but still be gentle enough for the tummy! I also need to figure out how to get my strength up to start working out again. At the moment i get to the point of vomiting once i start getting my heart rate up.