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    SANDRAAAR   10,916
10,000-14,999 SparkPoints


Tuesday, March 20, 2012

If It Leads Me Back-Lindsey McCaul

Member Comments About This Blog Post:
HOPEFUL2DAY! 3/21/2012 2:46AM

    Sandy, it's so good to "see" you again. Your vids are always so inspirational, even when you're feeling low. Not because I want to see you sad, but it's because you're real. I so appreciate you! Blow off those pounds and don't even give them another thought. You are doing so well. I wish I had the determination you have (I'm working on it).
I think you're right about the counting calories. I've tried so many things and the only thing that works is this. Hard and frustrating lesson to learn, but if this is what works, then this is what needs to be done.

Hang in there sweetie! :)


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    Be kind to yourself. emoticon

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REEBADABEEBOOS 3/20/2012 11:34PM

    Great to get an update from you! I think you should definitely talk to your doctor and get screened for diabetes just so you KNOW if you have it or not!

My husband was told he was diabetic and had to take medication. A year later, he had lost 40-50 pounds and was told that he was no longer diabetic!!! These things can often be reversed with weight loss and healthy habits!!

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DRKEYEZ820 3/20/2012 11:58AM

    girly!!!!! Im so glad ur fighting back. ur fighting for urself. We all stumble at times, its those that get back up that will get there . I agree that if u focus on a particular number u will get disappointed IF u dont get there. Be proud of of the small accomplishments, u make on a daily basis, the numbers will follow if ur doing everything right.
You DONT have to have diabetes, YOU can change it! Im diabetic is runs in my family too. Try to eat small snacks through out the day, when i go to low without eating my sugar drops and i get dizzy to the point of passing out. One of the many things im trying to change in my health by loosing weight. its all on ME. Im the only one that can do it.
This is a life style change we all lose at different paces. I loose slow too. I lost 28 lbs in a yr. But your right its SOMETHING, we will get there at some time :)
Im so proud of u! U INSPIRE me !
Kick some butt girl!

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SANDRAAAR 3/20/2012 10:55AM

    Thank you so much to both of you! :) your encouragement keeps me goin'!

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SEATTLE58 3/20/2012 8:26AM

    Good video and I know you can do it! We have to admit that we have to work hard to get it done, and it's not easy, but oh, what a feeling of accomplishment when we get there! Whew! Every day little steps turn into big steps! emoticon emoticon

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PIPSANDMSMAMA79 3/20/2012 1:40AM

    Girl!!! You can so do this :) I also let myself fall off awhile back. I lost 20 lbs in a month and half and then just stopped. Of course I gained it all back, but I am serious this time. Just keep your head up. I know its hard to fit it in with a job and such, but you can do it :) Good luck emoticon

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