Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Latin Groove Merengue Moves, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Egg-Stuffed Sweet Potatoes
2 hours @ gym
Monday, March 19, 2012
spent 2 hours at the gym tonight...did 35 abdominal crunches @ 35lb
15 minutes on stair stepper @ 180 calories, 18 minutes on cycles @ 100 calories & 18 minutes on treadmill @ 173 calories... yea me!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by AROBINSON42
on track for weight loss
monthly weight loss
View All ›