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It's about me......

Monday, March 19, 2012

About 2 years ago i decided that I was going to drop the pounds. Well it lasted for about 5 months and I have put every pound back on. I thought back then that if I did lose the weight ,that it would help me in other areas of my life and with the people in my life. Boy was I wrong. It has taken me 2 years to realize that I have to want it for myself, not for anyone else.

I recently quit smoking and today is the beginning of week 10. I have tried to quit in the past for my kids or the doctors told me to, but I just couldn't do it. I am still around people that smoke and the funny thing about it is that it doesn't bother me. If they want to fine. I'm the one changing, I'm not going to ask them to change.

I want to lose the weight again. I felt good working out and being healthly. I just can't find to motovation to go to a gym again. Maybe it has it becuase I don't have a work out buddy , but that shouldn't be my exucse. I can work out in my own home to my DVD's but I get bored with them quickly.

Here's to a new beginning for myself.
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    Life is about what matters most.
    2190 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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