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A strong start for a new week!

Monday, March 19, 2012

I just wanted to share this with you guys before calling it a night (it's 11.30 pm here in Finland and I'm so ready for bed). I did such a good job today :) I've been feeling a little sluggish lately and staying at the high end of my calorie range for a week or so, but I'm very happy to say that today I made healthy choices and ended up consuming 1,250 calories and going for a brisk 50-minute walk!

My calorie differential for today was -921 calories and I couldn't be happier. I do feel a little hungry as I'm typing this so it's probably a good idea for me to eat a little more especially on days when I'm being more active. Anyway, I feel like my week is off to a strong start and I'm looking forward to making the most of every day this week :)

I hope you're all having a great Monday so far!!!



That's me today, feeling healthy and beautiful!
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  Member Comments About This Blog Post:

IUHRYTR 3/19/2012 11:41PM

    Getting off to a strong start is good news. Keep it going. emoticon -- Lou

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