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Happy Times


Monday, March 19, 2012

Just thought I'd write this up while I'm still excited and happy after completing my run. I'm currently following a programme which sees me running for a bit and then walking to recover. It's strange but a while ago I couldn't actually do the easiest session, but at the moment it seems to be too easy for me, even though I'm running on extremely hilly, off-road terrain!

I tried not to get too ahead of myself, however, and just ran a bit faster rather than skip a couple of weeks on my programme. Today I came back and I feel like I could have done more, but maybe that's a good thing, because it will only keep me raring to go next time.

Now I'm off to have a nice warming bubble bath, I think I deserve a treat now!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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