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    DIANA3BANANA   63,124
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A promise to myself...

Monday, March 19, 2012

I promise to try to do better every day. I promise to try to remember how good it feels after a good sweat on the days I don't feel like exercising. I promise to try to remember that healthy choices today will make better tomorrows. I promise to try to remember that I need to track every thing that passes my lips so I know I am truly staying within my ranges. I promise to try to remember not to beat myself up if I falter, because I am not perfect. I promise to try to remember that I set an example for my daughter. I promise to try to remember that this is not just a diet, but a lifelong change. I promise to try to remember to have patience with myself, the changes I want are not going to happen overnight. I promise to try to remember to reward myself once in a while. I promise to try to remember to take baby steps, make small changes I can live with and find out what works for me. I promise to try to remember that the kind of life I imagine for myself is attainable, but it will take hard work. I promise to try to remember that no one can take this journey for me, I have to take it myself! And finally, I promise to try to remember that I am worth it, and deserve a happy and healthy life!



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CIVIAV 3/20/2012 6:06AM

    And I promise to hold on to your promises. WTG!

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