Ha...THAT title made you want to read this blog, didn't it???



So, I feel like something is changing in my body and I don't know if it's related to working out more, drinking more water, my diet or maybe I'm just getting old. LOL.

Did anyone have any issues with excessive sweating after you had gotten a few weeks into your diet and exercise regimen?



I mean, I know it's been getting warmer and I'm overweight...and overweight people sweat and overheat more easily than healthy folks. But this is unusual for me. Yesterday, I went to help set up at church and I was carrying some heavy things and moving around a lot, etc. I started sweating and it was POURING off of me. Like...to the point that my hair looked like I just got out of the shower. It was SO embarrassing. I went outside to cool down (it was a very crisp, cool morning) and I just could not cool down! Ended up having to go into the ladies room and literally take off my shirt and run cold water over my face and neck, etc. It was really gross. When I went back into the main room, I noticed that it was not hot at all in there. And no one else was all worked up. I know it was just MY body.

Only thing I can think...I have been drinking a TON more water lately. I mean, is it just as simple as that???

If so, yuck. And I hope this passes soon!