20,000-24,999 SparkPoints 24,621

What I learned from 8 mini cupcakes

Sunday, March 18, 2012


I will admit that eight mini cupcakes is almost bingelike, but the good news is I realized that if I took the time to make them myself out of real food ingredients, I would have been satisfied with far less. I literally felt nothing after eating them, like there was nothing to them. I have been making my own desserts lately and have been totally satisfied with normal portions. I think I will skip the quick fix next time and take the time to make them myself.
Share This Post With Others
Member Comments About This Blog Post
    emoticon For me the problem is stopping once I've started! Well done you for getting control over it.
    1655 days ago
    Nice! It's all a learning process and a journey!

    Chalk this up to lesson learned!

    Great job!

    Keep Going!
    2194 days ago
    sweets aren't bad...they aren't what gives us the weight...its eating them in HUGE portions that do that. i learned that. heck yes i break down every so often and eat a package of zingers out of a vending machine but i know if i do that later on i will work harder to burn off a little bit more calories...or i will do what you did and make the stuff from scratch so i know whats involved and how much i should and shouldn't eat.
    2194 days ago
    emoticon You go, girl! emoticon
    2194 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MERLE641