150,000-199,999 SparkPoints 161,518

Wk 49 No Weigh In

Sunday, March 18, 2012

So it's week 49 and I didn't weigh in yesterday. Why? you ask, because I didn't feel like it. This is my journey, and I have decided to not weigh in for a while. I will probably weigh in on the 31st of March. I have been plateauing for the last couple of months and I just don't need the stress of the scale right now. I need to get a few things sorted in my head and in my life and I'm walking away from the scale for a while.

I'll still be logging my food and exercise each day and I won't be slacking off. Just not going to be beholden to the scale. The 31st of March is my 42nd birthday, So I think that will be the day that I weigh myself. I will probably still post a blog next week, just not about how much I weigh!

So until next time, goodnight and have a pleasant tomorrow.

Ken Heaston
Since 1970
Share This Post With Others
Member Comments About This Blog Post
    Sometimes the best thing we can do is stay off the scale for a while!!! I know you will break this plateau!!!!
    2037 days ago
    Glad you're doing what you need to do! Also glad you'll continue to post blogs despite not weighing in!
    2038 days ago
    Sounds like a very smart plan to me....follow your own intuition. Hope everything sorts out quickly for you.
    2038 days ago
    You are totally in charge of when you weigh and whether or not you post it. Keep up the good work!
    2039 days ago
    I think that's a great idea! concentrate on how you feel not on that number. emoticon
    2039 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KING_SLAYER