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    KING_SLAYER   100,864
100,000-149,999 SparkPoints

Wk 49 No Weigh In

Sunday, March 18, 2012

So it's week 49 and I didn't weigh in yesterday. Why? you ask, because I didn't feel like it. This is my journey, and I have decided to not weigh in for a while. I will probably weigh in on the 31st of March. I have been plateauing for the last couple of months and I just don't need the stress of the scale right now. I need to get a few things sorted in my head and in my life and I'm walking away from the scale for a while.

I'll still be logging my food and exercise each day and I won't be slacking off. Just not going to be beholden to the scale. The 31st of March is my 42nd birthday, So I think that will be the day that I weigh myself. I will probably still post a blog next week, just not about how much I weigh!

So until next time, goodnight and have a pleasant tomorrow.

Ken Heaston
Since 1970

Member Comments About This Blog Post:
CLPURNELL 3/20/2012 4:51PM

    Sometimes the best thing we can do is stay off the scale for a while!!! I know you will break this plateau!!!!

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RIBKNIT 3/19/2012 9:19PM

    Glad you're doing what you need to do! Also glad you'll continue to post blogs despite not weighing in!

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WILDFLOWERMA 3/19/2012 6:59PM

    Sounds like a very smart plan to me....follow your own intuition. Hope everything sorts out quickly for you.

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MARYDSAN 3/18/2012 11:38PM

    You are totally in charge of when you weigh and whether or not you post it. Keep up the good work!

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HEYSHAKER 3/18/2012 10:40PM

    I think that's a great idea! concentrate on how you feel not on that number. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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