Bikram yoga and a 20 miler
Sunday, March 18, 2012
I went to visit the parents and parents-in-laws this weekend in Albuquerque. Both sets of parents ( my hubby and I's) wanted to see their grand son so Sammy and I made a trip to see them. ( My hubby stayed behind to do some extra work.) So since I had my dad to watch Sammy I took advantage of it and did my 20 miler on Saturday. Boy was that hard! I haven't done a 20 miler in over a year. I had to walk run the last 1.5 miles, but I finished it!
I was really sore after and thought this might be a cool time to try yoga at one of the many yoga studios that ABQ has. I looked online and found a Bikram yoga studio that had a class early Sunday morning. For those of you that don't know what Bikram yoga is its hot yoga... meaning the room is 105 degrees and about 40% humidity while you are doing the yoga poses. It was definitely hard, but I liked it! There are yoga studios in Las Cruces, but not Bikram yoga, so I will have to wait unit next time I visit to get to do it again. Have any of you guys tried Bikram yoga? Hope everyone had a great St Patty's day!