Last night I went out with some girlfriends from high school. I spent way more time getting ready to go out with them than I would for my husband. Additionally, I worked hard to make it look like I didnít do that.
Why am I so worried about what other people think? Why is that so hard wired into me? Iím constantly worried that someone thinks I look old, fat, ugly. Or gasp! All three! This is one of the reasons I donít go out much or have ďregularĒ girlfriends. Iím just way to self conscious.
But I had a great time. I had shrimp tacoís for the first time (no picís, see the above statement). They were so delish and I loved them so much! When I saw the bill I almost gagged because I could have made my whole fam shrimp tacoís for the $9.75 plus tip that it cost me. I guess I just donít know how much it costs to eat out since I donít really do that.
I stayed out waaaay past my bedtime and was exhausted. I subsequently overslept and missed Sunday School. Bummer! Thatís my favorite part of church.
Today I did the 10-Minute Toning Workout from SparkPeople as a type of warm up. It actually had a new ab exercise in there for me. Loved that!
After that I went outside for Run #6 of the Couch to 5K plan. It was good but I really wanted to get 2 miles in and since Iím incredibly slow (hey, Iíll get there) I wound up walking another 20 minutes.
My original plan was to do yoga afterwards but the route the I took for the walk / jog thingy took me to this:
This is the entrance to my subdivision. No that hill is not exaggerated with this camera. And to top it off once you get to the top, it goes down and thereís another one. This was on the way back so I already had done this whole thing once.
Itís why all the runners in my subdivision have great asses.
This morning when I did finally wake up I had to rush because we didnít want to be late for church.
I had whole wheat toast with almond butter. Here is the downright cruel part. I. Was. Out. Of. Milk. Rrrrr!
Lunch wasnít much better because I totally forgot that I needed to eat again so I just grabbed this:
Honestly, Iím not super crazy about Chobani other than the pomegranate. But I still ate the whole thing because itís so good for you that I felt the need.
Right before I went out for my Couch to 5K, I grabbed a handful of cashews. After the workout, I had chocolate milk because my wonderful hubby went to the store and got some for me.
Iíve also been cooking cabbage in the crockpot and it smells so yummy! Yeah, the buzzer just went off. Woohoo!
Question: What do you drink post workout?