Sunday, March 18, 2012
so the first week of the challenge requires you to state the reasons you want to cut back on sugar intake.
off the top of my tongue:
tooth aches- my pearly whites visit the dental chair too often for cavities though I brush and floss. Too much sugar hangs out on my molars all day.
I don't even like candy/chips so why am I eating something I don't enjoy as much as a brownie?
lack of self control sends me into a spiraling funk. not a pleasant mood.
lack of real energy derived from processed ingredients.