Sunday, March 18, 2012
Today I am fustrated.. stressed..as I look at my past blog its the same thing wining.. I am stuck on the 10 pound lost 10 pounds gain... I feel lazy not being able to step up to my goals which is all together lose 30 pounds but really lose something each month..I am always looking for excuses .. to not exercise that I have it in somewhat under control been walking 20 to 30 even 60 mins a day the group that I am in has giving me that challenge.. but I do not see the scale go down...I am starting as of today to plan my meals for the whole week, got some fresh veggies and fruits at the market..gonna stay away from beef and go for the lean protien...now my problem is the water can not seem to drink the required cups.. not a fan of water I drink it but do not like the taste...at night I have a sweet craving that I can not seem to shake that off.. so I quess what I trying to do is to get some positive thinking on trying again clean as of today..
thanks for hearing me out!!!!