Sunday, March 18, 2012

Motivation takes many forms in our lives.

My 8 year old, is a great motivator, she gets so excited when we go for a walk, or bike ride, and as of yesterday it was her doing ALL the complaining, about being sore/tired, for a change.

I just keep telling her we are in training for our 5k at the end of April, and she will feel great in a few weeks, and be able to keep up with Mom.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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