Saturday, March 17, 2012
03-17-12 I have eaten 4.5 ounces of Hershey's candy bars today. I just do not eat the foods I should .. I had the makings for a delightful salad for lunch along with my egg and toast for breakfast.
I walked an hour most of which was at an aerobic pace.
I am not loosing weight ... but I mean to change all that.
One little change every day.. So I will be walking an hour a day instead of 30 minutes. .