Saturday, March 17, 2012
I always take advantage of listening/watching free webinars / seminars / teleseminars that are available for free on the internet. The information is usually more current than what you can find in printed books. Last night I was listening to the Three Day St. Patty's Green Smoothie Challenge kick off teleseminar. I am so happy I did. I have participated in this in the past but it always pay to take a refresher course so to speak.
Here is the great tip it learned. It was genius! Why didn't I think of that?
I am following a Raw Diet so if I want milk I don't drink cow's milk, I drink nut milks. I do Raw so the kind you buy on the shelf in the box, let's say almond or hemp milk, they are not Raw. They have been pasteurized so I need to make mine out of Raw nuts or seeds in a blender then use a nut milk bag to complete the process.
To make a Raw Nut Milk really super simple:
1 Tbsp favorite Raw Nut Butter
1 cup filtered water
How simple is that? No straining through a nut milk bag. You can use Raw Almond Butter, Raw Cashew Butter, Raw Sunflower Seed Butter, Raw Macadamia Nut Butter, or How about switching it up and using Raw Coconut Butter? OMG! seriously why didn't i think of this?