Friday, March 16, 2012
It's been awhile since I've blogged but it's been an interesting journey these past months. I feel like I've learned more about my body and what I really want more then ever before in my life!
I've realized that I don't want to be a certain weight but that I want to be strong and healthy. I want to treat this amazing machine (my body) well and give it the respect it deserves! I've embraced 'rest' days and have been eating clean 80% of the time. Now I'm so close to my first 'goal' weight that it feels kind of surreal. I've been hovering and going back and forth over the last 5 pounds for the past couple months. I've realized that cardio is not the most important thing and that logging many minutes on the treadmill is not my goal. I've found out that muscle really does weigh more than fat and that even though I weigh a couple more pounds than a month ago that my clothes actually do fit better.
Much revelation. So much more change.
And I've realized that I actually DO like change. Who knew?!