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SCRAPPY_RN
150,000-199,999 SparkPoints 183,705
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White Tiger Spring Challenge Goals

Friday, March 16, 2012

Well, of course I want to lose some weight. At one point I had lost over 50 pounds. I have slowly been putting it back on and struggling to keep a healthy routine.

So my mini goals are:

Drink at least 6 glasses of water each day
Track everything I eat and try to incorporate more protein and fiber
Try a new healthy recipe each week
At least 4 heart pumping cardio sessions each week
Strengthening core, upper, and lower 2x each week.
Stay on track on the weekend
And a BIGGIE for me is not eating mindlessly at night.
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Member Comments About This Blog Post
  • v SPARKNMOM
    Boy can I relate. Maintaining has proven to be a tad tricky for this ole gal! We can do it!!!!
    1548 days ago
  • v COMPUCATHY
    Those sound like great goals...ones we all can resonate with! emoticon Some Good Luck to you on this St. Pat's day! Hope you have a great one! Keep up the good work! Thanks for all your encouragement! Spark on! emoticon
    1560 days ago
  • v LNZMANSFIELD
    Ahhh mindless eating...yes yes I have heard of that...do it myself! I try to set a "time" when I can no longer eat at night! Sometimes it helps and sometimes it does not. But I do try to surround myself with nothing but healthy snacks...which sometimes is a pain when I'm craving chocolate! LOL! It's a pain, but it is a good pain to have! Your goals look great and I know you will reach them! YAY!
    1560 days ago
  • v OVERHAULING-ME
    Love the goals!!!
    I still need to figure out what I'm wanting to achieve for the next 10 weeks.

    Let's ROCK this Spring Challenge!

    1560 days ago
  • v HELENTORTOISE
    Diane, how irritating to start putting it all on again. I think I would be heartbroken! I know you will stick to your goals, you sound really determined and we are all here to back you up. Have a great spring challenge!
    1561 days ago
  • v DEBLYNN323
    emoticon ...great goals. Rock this Spring!
    1561 days ago
  • v W8FALNOFF
    These all sound like great goals, and I believe you can do it!
    Just take each one of them one day at time.
    Good luck with the Challenge.
    Patty
    Indigo Team Leader emoticon
    1561 days ago
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