Friday, March 16, 2012
Isn't it amazing what a little success can do for the ole attitude?! I have been taking predisone for tennis elbow (actually tomato elbow). It made me all puffy. Well it also gave me the added energy to walk every where which I am thankful for the added boost in my step. Each time I've weighed since starting it my weight was going up, up, up! Well not this morning!! I have lost back. Still have some water weight but I have a feeling by the end of next week I will be down a full 5 pounds. I guess I shouldn't have included this "false" weight but it is exciting whether it is real or water.
I have been eating only veggies with the occasional fish, milk, and eggs in my diet since the start of Lent. I like this new way of eating. I also watched the movie, Fast Food Nation. I may not return to eating meat unless I know it came from free-range organic source. Of course to choose this source means added cost so that will certainly keep my meat consumption down!!
Have a great day all!