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stairs!!


Thursday, March 15, 2012

I have started trying to incorporate the stairs at work on a daily basis..today I took the stairs from the 2nd to the 6th floor (where I work) and then later from ground to the 6th floor. I start to peter out @ about the 4th floor but just kept pushing!
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BIKINIBOUND!! 4/14/2012 1:01PM

    Thanks for the support! I have slacked off a little bit..but actually did the stairs UP yesterday and kept going! I did slow down a little bit between the 5th and 6th floors but did not have to stop for a breather! Although, it was not easy either!

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W5VEOTX 3/17/2012 11:37AM

    Keep it up.. I try to do the same. It helps if only mentally.

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BLUE42DOWN 3/16/2012 1:29AM

    emoticon emoticon

Great job!

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