Thursday, March 15, 2012
I Succumbed to temptation today we ate at the cheesecake factory. they didn't have complete nutrition information do here's the best I could do
Carbs 184g total
I'm going to do an "intermittent " fast until I get eggs and then do a day or so of an egg fast see if that doesn't get me back into ketosis so I won't be as tempted!