30,000-39,999 SparkPoints 33,352

Ramp it Up! Week Two - Day 3

Wednesday, March 14, 2012

Today, hmmm let's see. I got up and got it done early-ish, because I wanted to get to the Dutch store for produce.

As I reflect back, I remember focusing and concentrating and pushing a little bit more through the burn. So I was focused - not on how many more are there of these crazy things, not how it is making me uncomfortable, not wondering how many more minutes are left.... and for once while doing my floor exercises, I dont think I thought once about or even noticed all the dust bunnies on the floor & under the furniture. Now that's FOCUS! emoticon
Share This Post With Others
Member Comments About This Blog Post
    2193 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.