Wednesday, March 14, 2012
Hi Spark friends! How is everyone? I haven't been so great. If you don't read my blog Found My Spark www.foundmyspark.com
then you don't know what I recently did.
Isn't that pretty? I am apparently so uncoordinated that I can't even get up off of a couch without tripping and going headfirst into a coffee table. I'm classy like that.
But besides injuring myself in ridiculous ways... (Let's pretend that it isn't true that I STILL don't know how I bruised my foot in January. Or why it's still sore from time to time).
I guess I haven't been up to much besides that! I've still been going to the gym on a regular basis. But I'm sliding a bit back into old habits. I always thought maintaining my weight would be so much easier than losing it. If my weight goes up a bit, I could just cut back and everything would level itself out. Right?
I've found that it's been harder than I thought! I was so careful about what I ate for so long that sometimes I just don't want to pay attention to what I'm eating. Sometimes, I want to be able to just eat and not worry about calories.
I know that I will always have to be careful about my portion sizes, because I have a huge appetite. But if I ever fall off, I know I can hop on the healthy train again. I can do anything. Because I am worth it!
What do you tell yourself when you're lacking motivation?