I didn't sleep hardly lastnight. I hurt my knee that is healing also. I go for a follow up visit today to see how far along it has come in healing. I so miss bowling and cannot wait to go back to it. I bought myself a sleep mask to give it a try. I was also told that having a cell phone or anything electric within 10 feet of you can disrupt your sleep. This is something new I have learned today because I always kept my cell phone on top of the head of my bed. This was advice from the friendly local health food store. I grew up on alternative medicine and herbs so I'm so glad there is one nearby. I am on a mission to start having some deep sleep again like I use to