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    ECOVEG   10,539
10,000-14,999 SparkPoints

Sometimes you feel like a nut...

Wednesday, March 14, 2012

So yesterday, I tried and tried to talk myself into going to the gym... And I was walking toward my closet, nearly in tears, because I was so tired all I wanted to do was sleep. Finally I realized, working out is great, but sometimes you gotta listen to your body. I had been tired for days. So I gave up, gave in, went to bed early, and did not go to the gym. I woke up today feeling GREAT! And I went to the gym tonight, did an awesome workout, and am going to bed so as not to get too far behind again!
Sometimes you gotta go with how you're feeling.

Member Comments About This Blog Post:
KKINNEA 3/14/2012 11:39AM

    Smart, sometimes rest is just what we need.

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LIV2RIDE 3/14/2012 10:51AM

    Rest and recovery is just as important as the exercise. If you don't give your body a chance to recover it can't build on what you are doing. Good for you for giving in and listening to your body.

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