3-12-12 Fell, then got back up. Sort of.
Monday, March 12, 2012
Yesterday was a binge and a half. I couldn't stop once I started. I started early in the am with McDonald's, (mine and my son's leftovers!!), then nothing until the afternoon when I got into the chicken wings, the hershey kisses (most of the bag till they were gone!), girl scout cookies and more girl scout cookies. This morning I was miserable because I didn't feel well and started my day with 2 protein bars, and a banana. I told myself that because of my bad start, who cares, I was going to get candy, candy, candy galore on my trip to the store at lunch.
I surprised myself. I got candy, the sugar free kind. And I got a salad, and some organic tomato sauce for dinner. I killed the cravings by walking around and thinking about how much I just didn't need any more bad food today. Part of if was that I just didn't have the time or energy to exercise this weekend. Yesterday I spent 3 hours doing yard work because it was gorgeous out. Then I spent a few hours painting. I suppose that was my exercise. Needless to say, after stopping around 11:30 last night, I was in no shape to get up this morning. I was sore, and I was stiff and tired.
Tonight it's gorgeous out. Daylight savings time means I can go home, put my son in his jogger and push him around town. I'm going to attempt jogging with him. When we get home, then we're going to have some healthy whole wheat pasta with organic, sugar free tomato sauce. Yum! So I failed, but instead of making it worse, I was strong. Go me!!