AHA! That's What They Meant!

Monday, March 12, 2012

Guess what I just really figured out? Food's main purpose is to fuel my body. That's it. Nothing else.

If I use food as entertainment, I'm in trouble.
If I use food as a close friend, I'm in trouble.
If I use food as an anti-depressant, I'm in big trouble.
If I use food as anything other than fuel for my body, I'm in trouble.

Each additional pound I have on my body is the result of using food for something other than fuel for my body. Food has not been a great friend, confidant, or anything else.
Share This Post With Others
Member Comments About This Blog Post
    Simple but very true. By the way - love your SP name.

    2078 days ago
    A lesson we all seem to need to relearn now and again lol
    2078 days ago
    Thanks for this reminder!! You are so very right! :-)
    2078 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HUMOROUS2ME