Advertisement -- Learn more about ads on this site.

    CJANSEN40   17,696
15,000-19,999 SparkPoints

Macros for 3/11/12

Sunday, March 11, 2012

Had a great day. Got 1/2 of the chicken pen covered. Really need to get that done we saw the hawk soaring above us!  
Macros for today
Calories 1476
Carbs 22g total 18 net 11%
Fiber 4g
Fat 122g 74%
Protein 54g 15%

Member Comments About This Blog Post:
RGEETING 3/11/2012 10:46PM

    Profitable days are great!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CJANSEN40