Sunday, March 11, 2012
Well, I did very well with some of my February changes and others I just could not get down. So..........I will continue to work with them during March!! NOT GIVING UP!
I did not gain nor did I lose any weight for February.....I will be okay with that!! Part of the problem is not being able to move very well. I long to be able to just get up and walk around the block or down town with my son. I also long to be able to just go visit people, I miss company and laughing. However, what I miss the most is being able to tear through the house and knock out the cleaning in a few hours. Now it takes me well over an hour just to wash dishes, :(.
Tomorrow I have to go over to VT to see a specialist. I am hoping for some answers and some solutions. The water retention, hip pain, and back pain are just over bearing at times. Right now I am on Prednisone and the hip pain seems to be minimal so right now my biggest set back is the water retention. My legs feel like the skin can not stretch any tighter and it is very uncomfortable. If I touch my leg it leaves an imprint. I am on a water pill but it is not taking it away. I am stressing about all this and am sure it is not helping any of my issues.
My changes for March:
1. Listen to Louise L Hay "Feeling Fine Affirmations" twice a day (if not more).
2. This may sound little BUT some how I need to get at least 5 minutes of exercise daily.
3. Cut back on computer time.
4. Two positive thoughts about myself daily, :).
I will do this, now matter how long it takes!!
Until Next Time,