Sunday, March 11, 2012
Kai OBrien created a doc.
Young Coconut Milk
Here is the recipe for the milk:
2 Young Thai Coconuts (if each coconut doesn’t provide at least 1 cup of meat you might need to use more coconuts)
Enough water to cover the coconuts in the blender and 2 inches above
10 drops of vanilla stevia or you could use vanilla extract and raw honey, maple syrup or yacon
Cinnamon is optional but yummy
Scoop the meat out of the young coconuts and place in a blender
Add the water – you could use part water and part coconut water, enough to cover the meat by 2 inches.
Add sweetener and flavorings (raw cacao powder would also be good for chocolate milk)
Blend on high for at least a minute until perfectly smooth.
Store in a glass jar and use within 3-4 days.
*Tastes great with your green drinks, smoothies, tea, frozen as popsicles, stirred into raw desserts, poured into cereal and of course in your child’s sippy cup or bottle!
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