Sunday, March 11, 2012
Kai OBrien created a doc.
Young Coconut Milk
Here is the recipe for the milk:
Ingredients:
2 Young Thai Coconuts (if each coconut doesn’t provide at least 1 cup of meat you might need to use more coconuts)
Enough water to cover the coconuts in the blender and 2 inches above
10 drops of vanilla stevia or you could use vanilla extract and raw honey, maple syrup or yacon
Cinnamon is optional but yummy
Directions:
Scoop the meat out of the young coconuts and place in a blender
Add the water – you could use part water and part coconut water, enough to cover the meat by 2 inches.
Add sweetener and flavorings (raw cacao powder would also be good for chocolate milk)
Blend on high for at least a minute until perfectly smooth.
Store in a glass jar and use within 3-4 days.
*Tastes great with your green drinks, smoothies, tea, frozen as popsicles, stirred into raw desserts, poured into cereal and of course in your child’s sippy cup or bottle!
http://www.youtube.com/watch
?feature=player_embedded&v
=0XP45qu3ZHU#!
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