Saturdays workout has turned into Sunday's workout......lmao!!
Sunday, March 11, 2012
Okay so the results of the Saturday workout that I made up are ZELCH.........!!!! Why, you ask because I didnt even attempt it. Not only that but I went home and ate some dill pickle lays potato chips, a salad (go figure) and 1 oreo cookie for dinner. SABOTAGE!!! So what am I gonna do??????? Well, I have no choice but to do the work out today, of course. All is not lost I wanted to incorporate one more day of exercise into my weekend and the weekend isn't over yet. I'm not gonna get myself down I just gotta keep it moving. Also gonna blacken up some tilapia and eat some lentils and brown rice for dinner today. So atleast I have a plan, now number one goal is to stick with it. Atleast I'm being honest about it, right????? Well hopefully my blog will look a lot different tomorrow. I am happy , I am healthy and I feel terrific!!!!
Having a plan is good...and sticking to it even better Hope you managed to stick with it and your planned meal sounds yummy!! At the beginning someone said to me that it's not falling off the wagon that matters but how quickly you climb back on and it always stuck with me.What I don't understand is how you only ate 1 oreo...that for me would've been impossible!! I'd've scoffed down the whole pack! 1599 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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