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    JAYDEE16   14,008
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Fight for your Right to Party

Saturday, March 10, 2012

Hi there. An unheard-of Saturday blog for your reading pleasure. :)

Yesterday, I had myself a little tantrum. Work, then life, then my own lack of coping skills led me to a) miss my scheduled workout, b) consume an unplanned emergency snack of Shredded Mini-Wheats (thankfully, they were the ones in the itty-bitty one-serving box), c) eat more than I should have for dinner (it was still reasonably healthy), and d) drink way, way, WAY too much last night.

If you've read one of my previous blogs in which I whined and complained about the calories in alcohol, and how it is the surest proof that life is unfair, you know that I determined tracking calories on the weekends really sucks the joy right out of me. I decided it made me angry, resentful, and unhappy, and was not worth the risk of me giving up altogether out of sheer spite (insert video of me shaking my fist at the sky and cursing the heavens above - if I had one, I'd include it, but I don't. Sorry.)

However, faced with the reality that my questionable weekend habits are most assuredly not sustainable, not healthy, and not helpful in reaching my . . . *cough* . . . goals, I spent a fair amount of time yesterday (while stuck at work) considering how I might get this situation under control without killing my resolve altogether. I pondered this question for quite some time, came up with a general game plan, and promptly threw it directly out the window once the time came to put said plan in action.

I'm not one to fall into the "since I had one bad day, I might as well be consistent. Bump it all, I give up" trap. Again . . . I would never actually say bump in real life, but you get the idea. Keeping it clean. Think of the children.

I am pretty comfortable being consistently inconsistent two (and a half) days a week.

Therein lies my problem.

I realized that I am not yet ready, willing, or able to give up my . . . er . . . weekend lifestyle. Yes, I am thirty years old and should know better, but evidently, I do not.

SO. Today, I woke up, still a bit addled, most certainly hung over, and thinking "Well . . . now what?"

I made some decisions. Then, despite feeling about as energetic as a three-toed-sloth on downers, I worked out. Like a mothertrucker. After I was done, I was absolutely HIGH on positivity.

See? A post-workout picture. Sweat and all. This is how far I am from having any shame anymore.



Notice that I am still wearing last night's makeup. Like the scarlet 'A.' The people at the mini-mart where I get my weekend morning (read: afternoon) coffee must think I am the dirtiest whore ever. Meh.

Anyway, back to my point.

I am hereby recognizing my continuing need to do better on the weekends, but I am ALSO recognizing that I am not willing to make myself utterly miserable. Misery comes pretty easily to me. I don't wish to go back there right now. Or, y'know, ever. So until I figure out the balance that must be established to prevent this, I have reached a compromise.

I choose to control what I am ready, able, and willing to control right now.

I'm not ready to track my weekend calories. Truth be told, I'm not worried about that food-wise because on a typical weekend day, I don't get crazy with the cheez-whiz.

I'm not ready to settle down and be a model citizen seven days a week.

I AM ready to be sure to drink all my water every.single.day, to log in to SparkPeople every day, to commit to working out on the weekends, and to be more conscious of ways I can improve gradually, without giving myself a serious case of culture shock.

And so that is what I will do.

Here's hoping you're better at this weekend thing than I am, but still having lots of good, clean, fun.

Or, bad, dirty fun.

(Clearly, we know which of those I prefer.)

*Slightly edited to remove funky symbols that apparently appear when I blog from my Mac. Sorry about that.
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  Member Comments About This Blog Post:

KITTENPYE 3/13/2012 7:32PM

    O HAI, braintwin. I love the self-serve therapy you dished up in this post, partly (I'm such a selfish person) because it applies to me too. I cherish my 2.5 days a week of relaxation, and without 'em I'd have a lot of trouble staying motivated. But I hadn't yet arrived at the zone of acceptance and serenity you achieved here. Now perhaps I can. Thanks for paving the way, Dr Jaydee!

Sorry Friday went poorly for you, but delighted that you turned it into an opportunity for increased resolve and self-awareness. You're an inspiration to us, your readers - sweat and all. (And you even posted another picture! Can you say "leaps and bounds"? Ah knew yew could.)

And the mini-mart people can go bump* themselves.

*Seriously? That's a thing people say? I never in my life heard that before seeing its reluctant appearance in this blog. The worst I'd heard was from a high school chum who, in times of desperate aggravation, would exclaim, "FUZZIES!" We don't talk much these days.

P.S. I don't wish to alarm you, but you've got a parking violation and a maggot on your sleeve.

Comment edited on: 3/13/2012 7:33:37 PM

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PARASELENIC 3/12/2012 11:16AM

    Moderation, in all things. I understand your concerns about weekend tracking, and I agree that it sucks about booze calories (and I have tried every concoction in the book to lower the cals but still be able to drink. You can do it, but when you want a good beer, a vodka-diet ginger ale with a lime--- does NOT cut it.)

The other major pitfall for booze with me is that excessive drinking I can plan for, save up all of my calories for a good bender, but then I get home and eat the house because my normal will to not eat all the things is not engaged due to drunky me-- so even though I planned and saved for 3 beers and 3 shots, I still go home and then eat a whole damn pizza and then nachos or just insultingly weird concoctions if I have no junk food (pasta, butter, cheddar cheese, and green olives-- ahhh, the drunk tastebuds).

But I like to go out an get drunky drunk and do stupid things sometimes, still.

So, what I do:
I track all of it. Being made accountable (when you enter in 48 oz of beer and 3 1.5 oz shots of whiskey into your tracker-- HOLY SH|T.) brings a perspective to behaviors, and for me it helps to explain why I'm not losing- so when I get all "what is wrong with me? am I a special snowflake with metabolism problems?" I can look at my tracker and go-- oh no, on Friday and Saturady of last week you consumed about 8000 calories. So yay for your good time, but that's why your breaking even...

It also made me creative and aware with how I drink and what I drink. I still drink now, but not black out nuts like before, and I plan it-- usually tracking it before I go out.

Other things: Hangovers are the suck. Drinking takes time-- its not the evening out blowing cals that does the most damage, for me it's the day after of pain and greasy food (because that cures a hangover) that really puts the nail in the coffin.

However, another good cure for a hangoveris a damn good workout, which you seem to have done on Saturday-- sweat and output like that can kick it out of the bod like nothing else.

Way to go on kicking out the exercise even when not feeling like it. There is no reason why you can't drink and do stupid things and not be a healthier person.

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MYOWNHERO 3/11/2012 9:19PM

    Keep those mini-mart people guessing :D

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DEBJAE 3/11/2012 9:05AM

    Love how honest you are with yourself (and the rest of us) about what you're capable of and what you're willing to do. Enjoy your freedom, have your fun and don't think twice about it! I think you're doing a great job! I don't go out and get 'tore' up anymore because 1) I'm in a new town and don't have any friends yet and 2) my hangovers got REAL old lasting more than half the next day.

Great pic ! emoticon

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MIGHTYMISCREANT 3/11/2012 12:18AM

    awwww. Love the picture and love the cheeeese! Ubber cute, Jen!!!!

Regarding weekend fun, let me just give a big fat hell yes!!! I'm over that stage, because well... I'm being a responsible parent now (as opposed to when I wasn't and would go on 4 day drinking binges every week starting Wednesday through Saturday). You are young, you are hot, and you're responsibility free as far as the kid thing goes. ENJOY it. So long as you are making a few tweaks here and there to help you be successful, you do not have to give up on the good clean but dirty fun. hehe. If that makes any sense.

Calories smalories lol. Skinny people drink all the time. Hell, HEALTHY people drink all the time. It's not like you're on weeklond bingers, and you resolve to work out on the weekends, I truly think you'll be just fine and you will continue on your righteous path to lose weight. I know this is possible, because one of the MANY times I was losing weight previously to now, I was dropping poundage pretty fast, and getting TORE up on the weekends. I mean drinking two bottles of wild turkey (ew!) and an 18 pack of budlight (this was just between two people hehe) tore up. I have the utmost faith in your ability to party hardy (heheh I'm a loser for saying that) and your ability to keep on track towards your goal.

Hope you're having an awesome Saturday night ;) And hope you recover well tomorrow. hehe.

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JAZZYZARI 3/10/2012 11:12PM

    You made me laugh so hard! Been there done that. I quit drinking almost 3 years ago but before that the weekends were MINE! I was thinner back in my drinking days too. Wierd, huh? Anyways, I think you know what the dealio is and are aware of your strength & limitations. Just keep on smiling & sharing! Have a great remainder of your weekend. Thanks for laughs!
emoticon

Comment edited on: 3/10/2012 11:13:25 PM

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OMMAMA7 3/10/2012 9:50PM

    Hehehe. Well, you keep on having your dirty fun as long as you want. The water, logging in and working out should counteract it just fine :) Love the pic by the way, very cute. The important thing is you know your limits, you know what you want, and you are willing to think about it and make compromises. smart. :)

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