Saturday, March 10, 2012
I did absolutely no exercise this week. Why? No time. I like to exercise in the morning, but this week I was leaving my house like 6 in the morning. My sleep pattern is off also. However those are all just barriers to my success. I had to ask myself "What is a barrier?". Then I had to answer myself, a barrier is just an obstacle in the way. All obstacles can be removed. It just takes a good plan and perservence. So now I am working on a good individualized plan for myself so that I can perservere. My goal is to have a fantastic week this week.