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    KOALALOVER1978   8,137
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Sunshine and a new light


Friday, March 09, 2012

OMGoodness.. The sun is shining here and its a gorgeous day. The last two days have been great for my mood. Windows and doors are open, birds are chirping and I am in great spirits. I have tracked my food for 5 days straight, and not fibbing on what I put in my mouth.

Tomorrow is Sat and I'm worried that I wont continue the streak. I have the food tracker on my smart phone but it doesn't have my favorites, and not all the foods are avail. I will have to remember to just enter it into a memo on my phone, and put it into SP later in the day.

Any body have suggestions on how they make it thru the weekend?

I posted two pics of me as start pictures. Never in a million years did I think I woudl put pics that look like that online, but I figured it's a great way for me to look back and reflect on my changes and progress.

Have a great friday everyone!!
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  Member Comments About This Blog Post:

W5VEOTX 3/11/2012 7:26AM

    My best weekends are when I keep busy on projects or activities to distract me and keep me away from the kitchen

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BETHYSMAMA 3/9/2012 6:00PM

    Koala, I know the feeling the last two days and even this morning have been such a bonus to my mood. My kitchen had a skylight. Nothing like natural sunlight to brighten your day.

As for weekend tips it is all dependent at least for me on what I have planned. No social occasions so it should be fairly easy this weekend. Hubby is on the same page as me. He has just as much to loose. Personally I like to try and do some pre-planning. For example last weekend we took my mother in-law out. Yes I went over my calories, Yes the fettuccine shrimp Alfredo was worth it. But I had planned my Breakfast and lunch were very small 400 calories combined. I stayed in range the other days of the weekend. No weekend hicup so I guess it worked

Before pics are great. My SIL who was over 300 has some and it is amazing to see the change. I have my own I have my jeans that are now two sizes too big.

Best of luck with the weekend

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