the little things...

Friday, March 09, 2012

i had no idea that so many things would be and feel different when i finally got to a healthy weight. running feels better and is faster, it's more fun to get dressed and put on clothes i like, i have more energy, i'm in a better mood...

i just keep having this fear that one day i'm going to get on the scale and it will be right back at the 25 pound heavier mark from 2.5 years ago. like it's not really real. it doesn't help that people i know who have always been on the thinner side ask me, "do you think you can sustain it?" really? of all the questions, that's what they want to ask me... amazing.

yet there's a piece of me that's still not sure i can sustain it because i'm not convinced it's real. i still see myself as an overweight person. i wonder when that will change...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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