Well so far today i have done two 30min work outs to my boxercise dvd aiming for a 3rd! so that's me hit my fitness targets for the week and month but i ain't gonna stop now round 2 tomorrow and i cant wait.... now there's a sentence i thought i would never say!! And all i need to do now is finish on my calorie intake for the day and that will be sorted with a lovely pork mince spag bol all made from scratch including the tomato sauce! so on wards and up wards already seen the most amazing jacket i want when i hit target my finace is going to get me it when i have hit my half way mark as a spur for me to continue in the right direction..... i love him so much!! anyway think that's it for now but i will be back with an up date!