10,000-14,999 SparkPoints 11,053

Top 3 Feelings

Thursday, March 08, 2012

I wanted to write a blog to remind myself of the feelings I had when I stepped on the scale lost 2 pounds to bring my total so far to 11 pounds lost.

Top 3

1. joy

2. pride

3. hope

So, when I make choices I want to remember those feelings, and make healthy ones!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.