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MYRAL85

SparkPoints
 

Emotional Eating

Thursday, March 08, 2012

I've always known that I eat out of emotion. Bored -- graze, happy -- graze, sad -- pack it in, but yesterday was a particularly difficult day and boy did I want to do some damage. I didn't though. Just told myself that if food isn't the question then food is not the answer. So, thanks guys for adding those signatures because they really do pop into your head when you need them. Keep 'em comin.
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