Thursday, March 08, 2012
I've definitely determined the key to my success with exercise, weight loss and healthy lifestyle change--it's positivity! I have all of this knowledge around me all of the time, and I frequently never used it... isn't that crazy? I would get so caught up in my worries and sorrow and 'starting over' and not reaching my goals that I would simply give up. Then a small flame would start and I would get upset too quickly and my tears would burn it out.
Being positive brings positivity. I started a blog called PosiLoss. It's a combination of exercises, recipes, ideas about weight loss and tidbits of my own personal journey to success. Feel free to stop by!! www.posiloss.blogspot.com
My positive attitude will help me reach my goals. Even when I have a bad day, I will find that silver lining and focus, focus, focus. I know I can do this. I will do this. I am doing this.