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ACR0VV1

SparkPoints
 

For My Sanity...

Thursday, March 08, 2012

Today is weigh in day. I have been scared of it all week. I have decided that my weigh ins will be once a month... the next one will be April first. I did notice, however, that I have lost three inches from my waist. I too all the rest of my measurements today and I will be doing this weekly instead.

I'm trying to focus on being healthy. weight lost will be a side effect of that. I don't want to stress over it anymore
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Member Comments About This Blog Post
  • v GERMANIRISHGIRL
    Yeah that's the spirit. Blow up that scale. emoticon
    1632 days ago
  • v CLWALDRO
    emoticon choice to ditch the scale if it causes you so much stress and focus on the measurements on a weekly basis.
    Sometimes the measurements are a better indicator of how we are actually progressing.
    1633 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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