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For My Sanity...

Thursday, March 08, 2012

Today is weigh in day. I have been scared of it all week. I have decided that my weigh ins will be once a month... the next one will be April first. I did notice, however, that I have lost three inches from my waist. I too all the rest of my measurements today and I will be doing this weekly instead.

I'm trying to focus on being healthy. weight lost will be a side effect of that. I don't want to stress over it anymore

Member Comments About This Blog Post:

    Yeah that's the spirit. Blow up that scale. emoticon

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CLWALDRO 3/9/2012 6:03AM

    emoticon choice to ditch the scale if it causes you so much stress and focus on the measurements on a weekly basis.
Sometimes the measurements are a better indicator of how we are actually progressing.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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