Finally getting my groove back
Thursday, March 08, 2012
Last January, I suddenly felt so down. Have been having problems with my teenage daughter. She has not been attending college classes because she has been going thru an emotional problems with friends. I didn't know how to cope. All I could see was my daughter got kicked out of school because of this. I felt so lost and I lost focus in everything. Had a hard time with my business and I stopped exercising for a while.
I even found it hard to smile and figure out how to help her. I felt so hurt and I didn't know...or I still don't know now how to solve it. I didn't even think I would ever seek counselling. I had counselling last week. It helped a bit but I still don't know how I can help my daughter.
Because of this lack of focus, I gained some weight. I gained back inches I lost over the months I have been working out. But looking at my pic this year, I am not happy. I could tell my cheeks got fuller and my pants aren't as loose. I will start planning my workout schedule for the rest of March. Hopefully, I can focus again and figure out what I can do to help my daughter.