My Mantra for Today
Thursday, March 08, 2012
I am not the only one feeling this way.
I can make better choices.
I may have gone backwards but I am not back at the starting line.
I can learn to include nourishment and fitness as part of my life and still have energy for other things.
I can choose to ignore the confusion and conflicting information and just focus on what I know is right for my body.
I can learn to be patient with myself. I can decide not to give up on myself.