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My Mantra for Today

Thursday, March 08, 2012

I am not the only one feeling this way.

I can make better choices.

I may have gone backwards but I am not back at the starting line.

I can learn to include nourishment and fitness as part of my life and still have energy for other things.

I can choose to ignore the confusion and conflicting information and just focus on what I know is right for my body.

I can learn to be patient with myself. I can decide not to give up on myself.

I can.

Member Comments About This Blog Post:

    You will! emoticon

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MARVEEME 3/8/2012 5:29PM

    You CAN, for certain.

It is now unanimous.


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MICHSTATE 3/8/2012 12:10PM

    You CAN!!!!!!

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TKTMTA 3/8/2012 11:13AM


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SKYWATCHERRS 3/8/2012 10:49AM

    Darn tootin, you can! emoticon

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