Wednesday, March 07, 2012
So tonight was our official kick off party at Fleet Feet to celebrate the start of the running journey. Next Wed, we start our practices (aka... runs) I am on the run/walk tier so we will start out with 1.5 mins of running and 3.5 mins walking, repeating these intervals for about 20 mins.
Tonight was very motivational. Hearing stories about how the 12 weeks have changed lives... I am very excited to start this journey. I know I am going to push myself as right now (as of yesterday when I was out walking) I am able to run about 45 seconds. LOL So, I am nervous too... worried about not hitting a goal or feeling like giving up. I look to this challenge though with an open mind and ready to be changed.
till the first run.....