Wednesday, March 07, 2012
I went to another Zumba class yesterday. It was great! So glad to be back. There is a Zumba Gold certification in June that I'm going to register for! I also talked to a friend from the gym who works for a large assisted living community in the area and she says she has contacts that can help me start classes once I'm ready :)! Feeling good! Feeling positive! I know I need to take my time. I will. The inserts are helping soooo much. I used the boot last night and I think that helped too. Sooooo now we have to work on nutrition. I cut out desserts and sweets. Thats good. We will see. Guess what! Joe won the work trip again! We head to Buenos Aires in October!!!!! Yay! So thats a great reason to lose some pounds! I'm finding ways to schedule things to do during the day. That is helping. Have a great day!