Wednesday, March 07, 2012
Dear My Core,
I used to treat you really well, and you always gave me great results back. I would make sure you got worked out through many crunches, planks, pushups, burpees, and in return, you gave me definition between my gut/stomach and boobs. You gave me so much definition that I had posted a blog titled, "I HAVE BOOBS!!". What a great feeling it was having a flatter stomach... having a gut that didn't stick out further than my boobs.
I've neglected you this past year, and for that, I am sorry. None of my clothes fit anymore. Shirts, pants, skirts, coats, all of it... too tight around you, my core. I took a good long hard look in the mirror at myself today (and not because I forgot to put my glasses on and couldn't see you) and realized I have let myself go completely. My stomach sticks out way further than my boobs, and that is even with sucking it in.
Between my boobs, butt, and belly.... I look ridiculous! I am so ashamed of how much I have neglected you. When I tried to work you out last night, you yelped at me. I had trouble even pounding out one solid set of crunches. Burpees? Ya right.... YELP!
You have made your point, loud and clear.
If I don't exercise you, you make me look horribly fat. When I treat you right, you make me look dynomite!
I promise from this day forward to pay more attention to you everyday. I promise to treat you right and exercise you all the time. I promise to only put good healthy foods within you and workout. I have signed up for the 100 crunch a day challenge, and we will succeed!!
I'm coming back for your trust!